Adjusting the light cycle (when Auk turn the lights on)

In short:

• Press the light button for 5 seconds (until the light turns off and then on again) to set the light cycle
• When you release the light button, Auk will have the light on for the next 16 hours and off for the following 8 hours (except for phase 1, where the light is on for 12 hours)

Tip: Reset the light when you wake up in the morning, and your Auk will wake up at the same time as you every morning ☀️

Hold the button for 5 seconds to reset the light cycle:
Auk will then have the light on for 16 hours and off for the next 8 hours (except for phase 1, where the light is on for 12 hours).

Example: You reset the light cycle (by holding the button for 5 seconds) one morning at 07:00. Then the light will be on for the next 16 hours - until 23:00, and then it will be off for the following 8 hours - from 23:00 to 07:00. Then it will turn on again and follow the same rhythm :)